It’s time for the Weekly One More! For those of you just joining us, the Weekly One More is where we challenge ourselves to do 1 more healthy/ fitness related thing than we did before.
How’d y’all do last week on your Weekly One More? I succeeded in exercising one more day than my workouts. I had 3 classes last week and went walking on Sunday. I am still at no soda too!
So, this week, what are you going to do? What is the ” One More” thing you are going to do to be fit and healthy?
My “One More” is better eating. I will admit, my eating has been out of control the past weeks, badly. I am also the first to admit, I am a baby when it comes to fruits and veggies. So, I need to incorporate more of them. That is my goal. Honestly should of been my goal a long ass time ago.
What are your goals for the week? What are you going to do? I’d love to hear!